Lifestyle Yak

Many of us aspire to build upon a vision to serve the less fortunate. Less are able to move through the realities this requires that make it happen. Linda Karlson acted on her passion and compassion to build the spark of light villages and launch the Pearl Foundation. Their mission is to empower orphaned children and their local community with the knowledge and skills needed to enable them to grow towards the birthright of abundance, joy, and a purpose-filled life.

During the interview, Linda will share tales from her journey with candor and humor, providing insights on the qualities of leadership necessary to launch a nonprofit organization. We will learn more about the Pearl Foundation, and how to become more involved in its projects. Cheri and Linda will also delve into other aspects of Linda’s lifestyle, providing a glimpse of how Linda (more…)

FREE report 12 Keys to Ignite Your Life for Red Hot Living!

We all have it, but most of us don’t use it!

You know the times you get an idea or have that quiet little voice suggesting ideas or actions to you.  But how often do you listen or question its validity?

Andrea Hess, Professional Intuitive, shares with The Red Hot Mama how you can develop your intuition.  She gives us clues about how to listen, how to ask for what you want, how to know when it’s your intuition and when it’s your mind.

Andrea suggests you use our intuition every day, for all the little things, so your life flows easier and so that when you have bigger things to deal with you know how to get the intuitive help you want.

Get some free tools to develop your intuition from Andrea at www.empoweredsoul.com . (more…)

Meditation—why escape all the turbulence, stress, fun and craziness of everyday life?  We dive into our silence together and find the power silence has to feed your body, mind and spirit.  I share with you how I embraced silence to achieve personal goals, welcome in changes in my life, and to heal the pain. I share with you the benefits, the mechanics of meditation, and the obstacles the mind creates during meditation.

Then effortlessly, I lead you into a meditation with music by Jupiter Sunrise and share with you a brief snippet from my interview with Mallek Houlihan and his new music from his soon to be released album. During our conversation, Mallek shares with us the power of using music as a tool to help you embrace your silence and commune with others.

I conclude the show by leading you through a meditation with music by Steve Halpern we sink into the silence with the mantra and his music, “Om Namah Shivayah” which is another meditation technique that you can utilize on a daily basis.  Then close the show with a call of action and leave you with a few tools to utilize until next week when we discuss the masculine and the feminine.

About Suzanne: (more…)

During this show, I share with you how I dove into the trenches of pain and suffering.   As I divulge my story of surrendering, you learn how to take the first leap to let go of all the accumulated baggage you carry.

Until you begin surrendering, and release the suffering you display as your badge of honor, you prevent yourself from truly healing and transforming within yourself.  During our discourse, I help you discover how to navigate through the pain and suffering from your past and identify the pain you are still clinging too.

I conclude the show by leading you through a guided meditation which provides you with a different understanding of the pain you have buried inside of you and I assist you letting it go. I finish the show with a call of action and leave you with a few tools to utilize until next week when we discuss the power of silence.

About Suzanne: (more…)

FREE report 12 Keys to Ignite Your Life for Red Hot Living!

Astrology is called “The Oldest Science” and a “Spiritual Science”.  It has been used for millennia as a guide to figuring out when to start new projects, trips, etc., to answer questions about relationships, health and business.

People have used it as a way to flow with the energy and purpose of their lives rather than struggling in life.

If you have questions about how to make this year the best possible for you, you will enjoy this listening as Christopher Warnock explains different ways astrology can help:
•    Determine the best times to do certain things, especially when to begin something
•    Clarify your soul purpose
•    Answer relationship questions
•    Help you make better decisions
•    Tell you if you have a curse…. (and why he does NOT remove curses) (more…)

Discover cues that will unbridle your courage and compassion to make a difference in your daily lifestyle. Advance your legacy in leadership through the simple, yet powerful tools revealed in this show. Learn how to tap into the similarities discovered in the work of famous, as well as, private individuals. Media host, author, leadership expert and Mirrors of Love® founder Cheri Lutton will entertain and inspire listeners in a “poolside or fireside chat” that lays the foundation for the six-part series from the show’s anchor book, Mirrors of Love – In Acts of Courage. This show will re-introduce and summarize cues for courageous leadership which draw on universal tools that can be applied in spirit, mind, body, family, work, and society.

Visit us at www.mirrorsoflove.com to listen to our current show and Order your copy of the Mirrors of Love® Gift Set (book and music CD) with your FREE sampler of our Mirrors of Love inspirational quotations. (more…)

During today’s show, I explore the concept of bondage and share with the listener some techniques on how to identify when you are holding onto certain aspects of your life because you do not know any different and it might feel more comfortable to suffer.

I meld music from Panjea and Anne Heaton to help the listener move inward and decide what part of their life they need to let go of and what part they need to hold onto.  Dive in and listen to my light hearted and insightful discourse about suffering and bondage.

About Suzanne: (more…)

FREE report 12 Keys to Ignite Your Life for Red Hot Living!

Only 26, Jerry Christensen is a man with a mission!  Jerry, known as the Brain Guy, died twice and suffered brain injuries, paralysis and amnesia and didn’t want to live.

Told he would never go to college or be able to work more than 6 weeks, Jerry now travels and teaches his method for full recovery to other practitioners and to patients.

Successes include recovery from:
•    Brain injuries
•    Stroke
•    Tumors
•    Turrettes
•    Cancer
•    And other diseases (more…)

Gratitude…. Today we continue to explore gratitude. First, I share with you a song produced by Steve Halpern—Om Namah Shivaya. I use this music to establish a foundation within my show for gratitude and possibility.  After we connect with each other with this mantra, we jump into a conversation with my children, Kesic and Cadre Schafer.

They share with all of you what they are grateful for and I will ask you during the time you are listening in to stop and think about what you are grateful for and to start to identify what you need in your life from a material, emotional, spiritual and physical vantage. As you identify these needs you will establish the foundation you will need to keep yourself balanced and focused on truly what you need.

I hope to inspire you by sharing a brief glimpse of the Philippine culture I have found so endearing during my recent trip there. I use the inspiration they feed me with to remind all of you how important it is to be grateful, gracious and in service to others.

The Filipino community so graciously sets the example of how to serve and how to be tolerant of others. Listen in at KarmaDharma Radio…All is Possible.

About Suzanne: (more…)