Off the Beaten Path — How to Reduce Stress in 20 Minutes or Less Using EFT
Tuesday, December 11th, 2007
Just in time for the holidays – or any time! Join Red Hot Mama Lynn Ward and learn the simple technique of EFT. Today we’re going to use it for reducing or eliminating stress. But once you learn the technique, you can apply it to a wide variety of situations.
WARNING: Do not listen to this while driving! It IS relaxing!
Emotional Freedom Techniques (EFT) is a simple tapping procedure that is often referred to as needle free acupuncture. It gets past the 2 to 5% part of your mind that is conscious and uses the 95 to 98% that is unconscious. (more…)
Breast cancer survivor, St. Augustine artist Eleanor Hughes, shares her story of healing as depicted in her recent show, “Forced Evolutionâ€. 
